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Keto Pumpkin Soup

10/14/2024

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Keto Pumpkin Soup

This pumpkin soup is great for celebrating fall because it is warm and comforting. It's smooth, tasty, and full of spices that are in season.

Ingredients:

  • 2 cups pumpkin puree

  • 1 cup chicken broth

  • 1/2 cup heavy cream

  • 2 cloves garlic, minced

  • 1 teaspoon ground ginger

  • 1/2 teaspoon ground nutmeg

  • 1/2 teaspoon ground cinnamon

  • Salt and pepper to taste

  • 2 tablespoons olive oil

Instructions:

Put olive oil in a pot and heat it over medium-low heat


Add the minced garlic and cook until it smells good


Add the ginger, nutmeg, cinnamon, pumpkin puree, and chicken broth and mix well


Simmer for 10 minutes, stirring every now and then


Add the heavy cream and stir it in


Simmer for five more minutes


Add pepper and salt to taste


If you want, you can serve it hot with a drizzle of cream and a sprinkle of nutmeg on top


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