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Apollo's Tropical Mango Smoothie Vegan

11/10/2025

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Apollo's Tropical Mango Smoothie Vegan

A refreshing and tropical vegan smoothie featuring the delightful flavors of mango, pineapple, and coconut milk. Perfect for a quick and nutritious breakfast or a refreshing snack.

Ingredients:

  • 1 ripe mango, peeled and diced

  • 1/2 cup pineapple chunks

  • 1 ripe banana, peeled

  • 1 cup coconut milk

  • 1 tablespoon agave syrup or maple syrup

  • 1/2 cup ice cubes

Instructions:

In a blender, combine diced mango, pineapple chunks, banana, coconut milk, agave syrup, and ice cubes


Blend until smooth and creamy


Pour into glasses and serve immediately


Enjoy Apollo's Tropical Mango Smoothie Vegan!


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Creamy Avocado Lime Dressing Salad

11/8/2025

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Creamy Avocado Lime Dressing Salad

This Creamy Avocado Lime Dressing Salad is a delightful combination of fresh vegetables, creamy dressing, and optional grilled chicken. The zesty avocado lime dressing adds a burst of flavor to the crisp salad greens and colorful vegetables, making it a perfect choice for a healthy and satisfying meal.

Ingredients:

  • 1 ripe avocado, peeled and pitted

  • 1/2 cup Greek yogurt

  • 2 cloves garlic, minced

  • 2 tablespoons fresh lime juice

  • 1 tablespoon fresh cilantro, chopped

  • Salt and pepper to taste

  • Mixed salad greens

  • Cherry tomatoes, halved

  • Red onion, thinly sliced

  • Cucumber, sliced

  • Grilled chicken breast optional

Instructions:

The ripe avocado, Greek yogurt, minced garlic, fresh lime juice, and chopped cilantro should all be put into a blender or food processor


Mix until it's creamy and smooth


Adding a little water will make the dressing the right consistency if it's too thick


Add salt and pepper to taste to the dressing


You can change how much lime juice or cilantro you use to suit your tastes


Put the mixed salad greens, cherry tomatoes, red onion slices, and cucumber slices in a large salad bowl


You can make it a full meal by adding grilled chicken breast slices if you want to


Pour the smooth avocado-lime dressing over the salad ingredients


Gentle toss the salad to make sure that the dressing covers all of the vegetables and chicken


Serve your Creamy Avocado Lime Dressing Salad right away and enjoy it!


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Chicken Avocado Pizza

11/6/2025

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Chicken Avocado Pizza

This Chicken Avocado Pizza combines the creaminess of avocado with the savory goodness of chicken and mozzarella cheese. It's a delicious twist on traditional pizza that's sure to satisfy your taste buds!

Ingredients:

  • 1 pizza dough

  • 1/2 cup pizza sauce

  • 1 cup shredded mozzarella cheese

  • 1/2 cup cooked chicken, diced

  • 1 avocado, sliced

  • 1/4 cup red onion, thinly sliced

  • 2 cloves garlic, minced

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • Fresh cilantro leaves for garnish

Instructions:

Set your oven to 475F 245C before you start cooking


On a floured surface, roll out the pizza dough to the thickness you want


Put the dough on a baking sheet or pizza stone


Spread the pizza sauce out evenly on the dough, but leave a little space around the edges for the crust


Add the shreds of mozzarella cheese on top of the sauce


Spread the diced chicken, avocado slices, red onion, and garlic mince out evenly on top of the cheese


Put the olive oil on top of the pizza and add salt and pepper to taste


It should be baked in a hot oven for 12 to 15 minutes, or until the crust is golden brown and the cheese is bubbly and a little browned


Take it out of the oven and let it cool for one minute before cutting it


Add some fresh cilantro leaves as a garnish


Enjoy while hot!


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Butternut Squash Stuffed Shells

11/4/2025

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Butternut Squash Stuffed Shells

For a tasty twist on traditional stuffed shells, try Butternut Squash Stuffed Shells. They have a creamy, savory filling with the sweetness of roasted butternut squash. This dish is great for a cozy dinner or a special event.

Ingredients:

  • 1 butternut squash, peeled and cubed

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • 1 package 12 ounces jumbo pasta shells

  • 2 cups ricotta cheese

  • 1 cup grated Parmesan cheese

  • 1 egg

  • 1 teaspoon dried sage

  • 1/2 teaspoon nutmeg

  • 1/4 teaspoon cinnamon

  • 2 cups marinara sauce

  • Fresh parsley, chopped for garnish

Instructions:

Preheat the oven to 375F 190C


Toss the butternut squash cubes with olive oil, salt, and pepper on a baking sheet


Roast in the preheated oven for 25-30 minutes or until tender


Remove from the oven and let it cool slightly


Meanwhile, cook the jumbo pasta shells according to package instructions


Drain and set aside


In a large bowl, combine the roasted butternut squash, ricotta cheese, Parmesan cheese, egg, dried sage, nutmeg, and cinnamon


Mix well


Stuff each cooked pasta shell with the butternut squash mixture


Spread a thin layer of marinara sauce on the bottom of a baking dish


Arrange the stuffed shells in the dish


Pour the remaining marinara sauce over the stuffed shells


Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the shells are heated through


Garnish with chopped fresh parsley before serving


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Cheesecake Cake Batter Dip

11/2/2025

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Cheesecake Cake Batter Dip

This Cheesecake Cake Batter Dip is a delightful blend of cheesecake flavor and the nostalgic taste of cake batter. Creamy, sweet, and perfect for dipping, it's an irresistible treat for any occasion.

Ingredients:

  • 8 oz cream cheese, softened

  • 1/2 cup unsalted butter, softened

  • 1 cup powdered sugar

  • 1/4 cup yellow cake mix

  • 1/2 cup milk

  • 1 tsp vanilla extract

  • 1/2 cup sprinkles optional

Instructions:

In a mixing bowl, beat the cream cheese and butter until smooth


Gradually add powdered sugar and cake mix, beating until well combined


Mix in milk and vanilla extract until dip reaches desired consistency


Fold in sprinkles if desired


Refrigerate for at least 1 hour before serving


Serve with cookies, fruit, or pretzels


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Slow Cooker Chicken Gyros

10/31/2025

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Slow Cooker Chicken Gyros

These slow cooker chicken gyros are packed with Mediterranean flavors and are incredibly easy to make. Let your slow cooker do the work for you while you enjoy tender, flavorful chicken for a delicious gyro feast.

Ingredients:

  • 1

  • 5 lbs boneless, skinless chicken breasts

  • 1 onion, thinly sliced

  • 4 cloves garlic, minced

  • 1 lemon, juiced

  • 2 tsp dried oregano

  • 1 tsp dried thyme

  • 1 tsp paprika

  • 1/2 tsp ground cumin

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1/4 cup chicken broth

Instructions:

Place chicken breasts in the slow cooker


In a small bowl, mix together onion, garlic, lemon juice, oregano, thyme, paprika, cumin, salt, and pepper


Pour the mixture over the chicken


Add chicken broth to the slow cooker


Cover and cook on low for 6-8 hours or high for 3-4 hours, until chicken is cooked through and tender


Once chicken is cooked, shred it using two forks


Serve chicken gyros in pita bread with desired toppings such as tzatziki sauce, tomatoes, cucumbers, and lettuce


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AIP PMS Brownies

10/23/2025

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AIP PMS Brownies

A great treat for anyone on the autoimmune protocol (AIP) diet are these AIP PMS Brownies. These brownies, which are made with healthy ingredients like avocados, coconut flour, and cocoa powder, are not only satisfying but also nutrient-dense, helping to reduce PMS symptoms.

Ingredients:

  • 2 large ripe avocados, mashed

  • 1/2 cup coconut flour

  • 1/2 cup unsweetened cocoa powder

  • 1/2 cup honey

  • 2 teaspoons vanilla extract

  • 1/2 teaspoon baking soda

  • 1/4 teaspoon sea salt

  • 1/2 cup dairy-free chocolate chips optional

  • 1/4 cup unsweetened shredded coconut optional

Instructions:

Preheat the oven to 350F 175C


Grease a baking dish with coconut oil or line it with parchment paper


In a large mixing bowl, combine mashed avocados, coconut flour, cocoa powder, honey, vanilla extract, baking soda, and sea salt


Mix until well combined


Fold in chocolate chips and shredded coconut, if using


Transfer the batter into the prepared baking dish, spreading it evenly


Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean


Allow the brownies to cool completely before slicing and serving


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Green Monster Hummus

10/20/2025

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Green Monster Hummus

Adding fresh spinach and parsley to this hummus gives it a bright green color and extra health benefits. It's a tasty change from plain hummus that's great for parties, snacks, or on sandwiches as a spread.

Ingredients:

  • 1 can 15 ounces chickpeas, drained and rinsed

  • 1 cup fresh spinach leaves

  • 1/4 cup fresh parsley leaves

  • 1/4 cup tahini

  • 2 cloves garlic, minced

  • 3 tablespoons lemon juice

  • 2 tablespoons olive oil

  • 1/2 teaspoon ground cumin

  • Salt and pepper to taste

Instructions:

In a food processor, combine chickpeas, spinach, parsley, tahini, garlic, lemon juice, olive oil, cumin, salt, and pepper


Process until smooth and creamy, scraping down the sides as needed


If the hummus is too thick, add a bit of water or more olive oil to reach your desired consistency


Taste and adjust seasoning if needed


Transfer to a serving bowl and drizzle with extra olive oil, if desired


Serve with fresh vegetables, pita bread, or crackers


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Homemade Chalupa Taco Bell Copycat

10/18/2025

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Homemade Chalupa Taco Bell Copycat

This recipe is a copycat from Taco Bell that you can use to make your own tasty Chalupa at home. Flaky fried dough stuffed with ground beef and your favorite toppings.

Ingredients:

  • 1 cup all-purpose flour

  • 2 teaspoons baking powder

  • 1/2 teaspoon salt

  • 1 tablespoon vegetable oil

  • 1/2 cup warm water

  • 1 pound ground beef

  • 1 packet Taco seasoning mix

  • 1 cup shredded lettuce

  • 1 cup diced tomatoes

  • 1/2 cup shredded cheddar cheese

  • 1/4 cup sour cream

  • 1/4 cup diced onions

  • 1/4 cup diced jalapeos optional

  • Oil for frying

Instructions:

In a mixing bowl, combine the all-purpose flour, baking powder, and salt


Add 1 tablespoon of vegetable oil and warm water to the dry ingredients, and mix until a soft dough forms


Knead the dough for a few minutes, then cover it with a damp cloth and let it rest for 15-20 minutes


While the dough is resting, brown the ground beef in a skillet over medium heat


Drain excess fat


Stir in the Taco seasoning mix and simmer for a few minutes until well combined


Divide the dough into small balls and roll each ball into a flat circle about 6 inches in diameter


Heat oil in a deep frying pan to 350F 175C


Fry each dough circle until it puffs up and turns golden brown about 2 minutes per side


Remove the fried dough from the oil and drain on paper towels


To assemble the Chalupa, spread a spoonful of seasoned ground beef on the fried dough


Top with shredded lettuce, diced tomatoes, shredded cheddar cheese, sour cream, diced onions, and jalapeos if desired


Serve immediately and enjoy your Homemade Chalupa Taco Bell Copycat!


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Healthy Eggplant Dip

10/16/2025

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Healthy Eggplant Dip

This healthy eggplant dip tastes great and is better for you than most dips. With garlic, tahini, and lemon juice, it tastes great and has the rich flavor of roasted eggplant. And it's simple to make. It's great for parties or as a snack.

Ingredients:

  • 1 large eggplant, roasted and peeled

  • 2 cloves garlic, minced

  • 2 tablespoons tahini

  • 2 tablespoons lemon juice

  • 2 tablespoons olive oil

  • Salt and pepper to taste

  • Chopped parsley for garnish

Instructions:

Get the oven ready by heating it up to 400F 200C


Use a fork to poke the eggplant a few times


On a baking sheet, put the eggplant


Roast it for 45 to 50 minutes, or until it gets soft and falls apart


Take the eggplant out of the oven and let it cool down


When it's cool, take off the skin and throw it away


Put the roasted eggplant flesh, garlic, tahini, lemon juice, and olive oil in a food processor and pulse until everything is smooth


Pulse until it's smooth


Add pepper and salt to taste


Put the dip in a bowl, top it with chopped parsley, and serve it with pita bread or vegetable sticks


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  • Blog
  • DJ Ernesto Aguilera
  • Yummylicious Eats
  • Cassettestoredayde