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A refreshing and tropical vegan smoothie featuring the delightful flavors of mango, pineapple, and coconut milk. Perfect for a quick and nutritious breakfast or a refreshing snack. Ingredients:
Instructions:In a blender, combine diced mango, pineapple chunks, banana, coconut milk, agave syrup, and ice cubes Blend until smooth and creamy Pour into glasses and serve immediately Enjoy Apollo's Tropical Mango Smoothie Vegan!
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This Creamy Avocado Lime Dressing Salad is a delightful combination of fresh vegetables, creamy dressing, and optional grilled chicken. The zesty avocado lime dressing adds a burst of flavor to the crisp salad greens and colorful vegetables, making it a perfect choice for a healthy and satisfying meal. Ingredients:
Instructions:The ripe avocado, Greek yogurt, minced garlic, fresh lime juice, and chopped cilantro should all be put into a blender or food processor Mix until it's creamy and smooth Adding a little water will make the dressing the right consistency if it's too thick Add salt and pepper to taste to the dressing You can change how much lime juice or cilantro you use to suit your tastes Put the mixed salad greens, cherry tomatoes, red onion slices, and cucumber slices in a large salad bowl You can make it a full meal by adding grilled chicken breast slices if you want to Pour the smooth avocado-lime dressing over the salad ingredients Gentle toss the salad to make sure that the dressing covers all of the vegetables and chicken Serve your Creamy Avocado Lime Dressing Salad right away and enjoy it!
This Chicken Avocado Pizza combines the creaminess of avocado with the savory goodness of chicken and mozzarella cheese. It's a delicious twist on traditional pizza that's sure to satisfy your taste buds! Ingredients:
Instructions:Set your oven to 475F 245C before you start cooking On a floured surface, roll out the pizza dough to the thickness you want Put the dough on a baking sheet or pizza stone Spread the pizza sauce out evenly on the dough, but leave a little space around the edges for the crust Add the shreds of mozzarella cheese on top of the sauce Spread the diced chicken, avocado slices, red onion, and garlic mince out evenly on top of the cheese Put the olive oil on top of the pizza and add salt and pepper to taste It should be baked in a hot oven for 12 to 15 minutes, or until the crust is golden brown and the cheese is bubbly and a little browned Take it out of the oven and let it cool for one minute before cutting it Add some fresh cilantro leaves as a garnish Enjoy while hot!
For a tasty twist on traditional stuffed shells, try Butternut Squash Stuffed Shells. They have a creamy, savory filling with the sweetness of roasted butternut squash. This dish is great for a cozy dinner or a special event. Ingredients:
Instructions:Preheat the oven to 375F 190C Toss the butternut squash cubes with olive oil, salt, and pepper on a baking sheet Roast in the preheated oven for 25-30 minutes or until tender Remove from the oven and let it cool slightly Meanwhile, cook the jumbo pasta shells according to package instructions Drain and set aside In a large bowl, combine the roasted butternut squash, ricotta cheese, Parmesan cheese, egg, dried sage, nutmeg, and cinnamon Mix well Stuff each cooked pasta shell with the butternut squash mixture Spread a thin layer of marinara sauce on the bottom of a baking dish Arrange the stuffed shells in the dish Pour the remaining marinara sauce over the stuffed shells Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the shells are heated through Garnish with chopped fresh parsley before serving
This Cheesecake Cake Batter Dip is a delightful blend of cheesecake flavor and the nostalgic taste of cake batter. Creamy, sweet, and perfect for dipping, it's an irresistible treat for any occasion. Ingredients:
Instructions:In a mixing bowl, beat the cream cheese and butter until smooth Gradually add powdered sugar and cake mix, beating until well combined Mix in milk and vanilla extract until dip reaches desired consistency Fold in sprinkles if desired Refrigerate for at least 1 hour before serving Serve with cookies, fruit, or pretzels
These slow cooker chicken gyros are packed with Mediterranean flavors and are incredibly easy to make. Let your slow cooker do the work for you while you enjoy tender, flavorful chicken for a delicious gyro feast. Ingredients:
Instructions:Place chicken breasts in the slow cooker In a small bowl, mix together onion, garlic, lemon juice, oregano, thyme, paprika, cumin, salt, and pepper Pour the mixture over the chicken Add chicken broth to the slow cooker Cover and cook on low for 6-8 hours or high for 3-4 hours, until chicken is cooked through and tender Once chicken is cooked, shred it using two forks Serve chicken gyros in pita bread with desired toppings such as tzatziki sauce, tomatoes, cucumbers, and lettuce
A great treat for anyone on the autoimmune protocol (AIP) diet are these AIP PMS Brownies. These brownies, which are made with healthy ingredients like avocados, coconut flour, and cocoa powder, are not only satisfying but also nutrient-dense, helping to reduce PMS symptoms. Ingredients:
Instructions:Preheat the oven to 350F 175C Grease a baking dish with coconut oil or line it with parchment paper In a large mixing bowl, combine mashed avocados, coconut flour, cocoa powder, honey, vanilla extract, baking soda, and sea salt Mix until well combined Fold in chocolate chips and shredded coconut, if using Transfer the batter into the prepared baking dish, spreading it evenly Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean Allow the brownies to cool completely before slicing and serving
Adding fresh spinach and parsley to this hummus gives it a bright green color and extra health benefits. It's a tasty change from plain hummus that's great for parties, snacks, or on sandwiches as a spread. Ingredients:
Instructions:In a food processor, combine chickpeas, spinach, parsley, tahini, garlic, lemon juice, olive oil, cumin, salt, and pepper Process until smooth and creamy, scraping down the sides as needed If the hummus is too thick, add a bit of water or more olive oil to reach your desired consistency Taste and adjust seasoning if needed Transfer to a serving bowl and drizzle with extra olive oil, if desired Serve with fresh vegetables, pita bread, or crackers
This recipe is a copycat from Taco Bell that you can use to make your own tasty Chalupa at home. Flaky fried dough stuffed with ground beef and your favorite toppings. Ingredients:
Instructions:In a mixing bowl, combine the all-purpose flour, baking powder, and salt Add 1 tablespoon of vegetable oil and warm water to the dry ingredients, and mix until a soft dough forms Knead the dough for a few minutes, then cover it with a damp cloth and let it rest for 15-20 minutes While the dough is resting, brown the ground beef in a skillet over medium heat Drain excess fat Stir in the Taco seasoning mix and simmer for a few minutes until well combined Divide the dough into small balls and roll each ball into a flat circle about 6 inches in diameter Heat oil in a deep frying pan to 350F 175C Fry each dough circle until it puffs up and turns golden brown about 2 minutes per side Remove the fried dough from the oil and drain on paper towels To assemble the Chalupa, spread a spoonful of seasoned ground beef on the fried dough Top with shredded lettuce, diced tomatoes, shredded cheddar cheese, sour cream, diced onions, and jalapeos if desired Serve immediately and enjoy your Homemade Chalupa Taco Bell Copycat!
This healthy eggplant dip tastes great and is better for you than most dips. With garlic, tahini, and lemon juice, it tastes great and has the rich flavor of roasted eggplant. And it's simple to make. It's great for parties or as a snack. Ingredients:
Instructions:Get the oven ready by heating it up to 400F 200C Use a fork to poke the eggplant a few times On a baking sheet, put the eggplant Roast it for 45 to 50 minutes, or until it gets soft and falls apart Take the eggplant out of the oven and let it cool down When it's cool, take off the skin and throw it away Put the roasted eggplant flesh, garlic, tahini, lemon juice, and olive oil in a food processor and pulse until everything is smooth Pulse until it's smooth Add pepper and salt to taste Put the dip in a bowl, top it with chopped parsley, and serve it with pita bread or vegetable sticks |
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September 2025
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